Escape & Energise

31 Oct - 5 Nov 2025

Uluwatu, Bali

5 nights accomodation (6 days)

Escape the real world and immerse yourself into a week of wellness with daily pilates, mindfulness workshops, sunset yoga, beautiful beaches, delicious food all while being surrounded by like minded girlies. (Girls only).

Whats included

There’s something so peaceful about catching a ‘Grab’ motorbike, beach hopping your way around the island.

In the morning you do rooftop Pilates at the villa, or a local reformer studio. In the afternoon you’ll be poolside, at one of some of the world’s best beaches or dining at a restaurant with a view.

Sheridan: My fav thing to do is watch the sun set at Bingin Beach, eating fresh fish from Lucky Fish.

Pilates. Brunch. Beach. Repeat.

Island girl era.

But wait there’s more..

Enjoy 3 x group dinners prepared at the villa by our own private chef

Daily morning mat pilates

1 x reformer session

Evening sunset Yin Yoga

3 workshops

Activities & day trips

Ice bath & sauna

Daily housekeeping

Airport transfers

Plus a few secrets.

Here’s what you should consider

Booking your flights (The earlier the cheaper). We recommend getting to Bali at least one night prior to the retreat.

Travel insurance, just to be safe

A visa to enter Bali (Don’t worry we can help you with the details for this)

Some extra spending money for some meals, massages & shopping etc. that are not included in the package.

The finalised retreat program will be sent out closer to the retreat. If you would like to better understand a typical day on the retreat, DM @otm.pilates on instagram.

Meet our Guest Facilitator Em Krzus

Spicy, dynamic & intentional movement. Classes that focus on flow around the mat & reformer with emphasis on mind-body-breath connection.

Rooms & pricing

We have three room options available

Private room (King)

$3,700 *early girl pricing, normally $4,000

Shared room with friend or attendee

$2,700 per person *early girl pricing, normally $3,000

Quad room (4 single beds in a 2 story loft room)

$2,500 per person *early girl pricing, normally $2,800

OR secure your spot with a $500 non-refundable deposit

Early girl pricing now available

Offer ends Wednesday, 11th June 2025 and only applies when you pay in full.

Uluwatu

Uluwatu is like a dreamy escape straight out of a Pinterest board, with its stunning cliffs, crystal-clear beaches, and vibrant sunsets. Picture sipping cocktails at chic beachfront bars while watching surfers ride the waves below. It's the ultimate blend of laid-back vibes and luxury, where you can indulge in spa days, boutique shopping, and delicious food at trendy cafes. Plus, the iconic Uluwatu Temple gives off all the spiritual and aesthetic energy you’d want for a peaceful yet Insta-worthy getaway. If you’re craving a place that mixes relaxation and glamour, Uluwatu is your perfect match.

The Villa

Retreat hosted by Sheridan Hauser, Founder of otm.

Hi, hello,

Teaching movement brings me as much joy (if not more) as my morning matcha 🫶🍵

I’m here to show you movement that makes sense and that loves you back. I started otm as a way to connect girls who do pilates - from all across the world.

I hope this retreat can be an invitation to go inwards, grow, explore and most importantly find your happy place within your body, your home.

I cant wait to meet you and to chit chat over a fresh coconut under the Bali sun 🥥

FAQ

  • You can secure your spot with a $500 AUD deposit, and then pay the remaining balance 60 days before the retreat.

    *Non-refundable - unless host cancels the retreat.

  • Of course, otm retreats are a great option for a break with your bestie. You and your friend must fill out the application form separately and state that you are wanting to share a room. * The shared rooms can include one King bed or two singles

  • YES!!! Solo travel can be a great opportunity to reconnect to your inner self while making life long connections with other like minded women.

  • Uluwatu is roughly a 1 hr drive from Denpasar airport.

    Bali traffic has a mind of its own so this can vary. We can put you in touch with some reputable drivers otherwise there are taxi/private transfer options available at the airport.

    We recommended staying in Uluwatu, for at least one night prior to the retreat.

  • No alcohol will be served on the premise, however there is lots of free time to explore the Uluwatu nightlife.